jpendleton's Journal, 01 May 2012

214.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2203 kcal

Fat: 73.39g | Prot: 55.87g | Carb: 274.22g.   Breakfast: Morning Coffee, Light Fat Free Triple Berry Torte Yogurt. Lunch: Pizza For One - Deluxe. Dinner: Lemonade Tea, Ripple Potato Chips, Baked Beans, Singles American Cheese Slices, Whole Wheat Bun, Beef Sloppy Joe (No Bun). Snacks/Other: Cabernet Sauvignon Wine, Butterfinger Bar (Minis), Baby Ruth Miniatures. more...

2365 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...