| April 2024 |
| Wed 10th: |
2116 *
|
92%
|
fat: 117.73g |
| |
protein: 72.97g |
| |
carbs: 229.06g |
|
136*
|
 1980
|
| June 2023 |
| Sun 18th: |
380 *
|
17%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
430 *
|
19%
|
fat: 20.00g |
| |
protein: 26.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 1st: |
2155 *
|
94%
|
fat: 137.03g |
| |
protein: 125.29g |
| |
carbs: 102.28g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
1938 *
|
84%
|
fat: 80.86g |
| |
protein: 47.30g |
| |
carbs: 185.30g |
|
-
|
-
|
| Sat 11th: |
1139 *
|
50%
|
fat: 50.26g |
| |
protein: 38.13g |
| |
carbs: 116.46g |
|
11*
|
1128
|
| Fri 10th: |
-
|
-
|
|
165*
|
-
|
| Thu 9th: |
-
|
-
|
|
163*
|
-
|
| Wed 8th: |
1889 *
|
82%
|
fat: 54.52g |
| |
protein: 64.54g |
| |
carbs: 209.85g |
|
190*
|
1699
|
| Tue 7th: |
2110 *
|
92%
|
fat: 86.35g |
| |
protein: 63.00g |
| |
carbs: 196.30g |
|
132*
|
1978
|
| Mon 6th: |
1587 *
|
69%
|
fat: 62.21g |
| |
protein: 37.23g |
| |
carbs: 150.24g |
|
143*
|
1444
|
| Sun 5th: |
2083 *
|
91%
|
fat: 87.82g |
| |
protein: 72.09g |
| |
carbs: 177.05g |
|
82*
|
2001
|
| Sat 4th: |
2141 *
|
93%
|
fat: 127.41g |
| |
protein: 126.63g |
| |
carbs: 65.49g |
|
67*
|
2074
|
| Fri 3rd: |
-
|
-
|
|
159*
|
-
|
| Thu 2nd: |
-
|
-
|
|
125*
|
-
|
| Wed 1st: |
1479 *
|
64%
|
fat: 65.45g |
| |
protein: 55.08g |
| |
carbs: 97.43g |
|
-
|
-
|
| May 2022 |
| Mon 2nd: |
914 *
|
40%
|
fat: 40.76g |
| |
protein: 31.13g |
| |
carbs: 96.43g |
|
94*
|
820
|
| April 2022 |
| Sat 30th: |
-
|
-
|
|
3852*
|
-
|
| Fri 29th: |
1749 *
|
76%
|
fat: 75.26g |
| |
protein: 48.13g |
| |
carbs: 144.43g |
|
-
|
-
|
| Thu 28th: |
1119 *
|
49%
|
fat: 41.26g |
| |
protein: 23.13g |
| |
carbs: 91.43g |
|
-
|
-
|
| Wed 27th: |
992 *
|
43%
|
fat: 52.49g |
| |
protein: 30.40g |
| |
carbs: 111.25g |
|
-
|
-
|
| Tue 26th: |
1193 *
|
52%
|
fat: 43.55g |
| |
protein: 57.78g |
| |
carbs: 143.79g |
|
-
|
-
|
| Mon 25th: |
1987 *
|
86%
|
fat: 75.08g |
| |
protein: 57.79g |
| |
carbs: 188.10g |
|
2636*
|
 649
|
| Sun 24th: |
2329 *
|
101%
|
fat: 154.75g |
| |
protein: 131.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Mon 11th: |
809 *
|
35%
|
fat: 21.26g |
| |
protein: 40.13g |
| |
carbs: 116.43g |
|
-
|
-
|
