Register  |  Sign In

jpendleton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sun 9th: 1838 * 80%
fat: 66.66g
|
protein: 58.12g
|
carbs: 210.22g
2442*  604
Sat 8th: 2553 * 111%
fat: 124.15g
|
protein: 85.88g
|
carbs: 195.87g
2442*  111
February 2014
Sun 23rd: 2548 * 111%
fat: 90.72g
|
protein: 69.30g
|
carbs: 246.56g
2436*  112
Sat 22nd: 1914 * 83%
fat: 73.61g
|
protein: 69.31g
|
carbs: 122.54g
2420*  506
Fri 21st: 2222 * 97%
fat: 103.59g
|
protein: 90.75g
|
carbs: 125.29g
2420*  198
Thu 20th: 1287 * 56%
fat: 51.87g
|
protein: 58.37g
|
carbs: 127.56g
2453*  1166
Wed 19th: 2220 * 97%
fat: 119.60g
|
protein: 67.96g
|
carbs: 184.57g
2447*  227
Tue 18th: 2465 * 107%
fat: 121.17g
|
protein: 89.25g
|
carbs: 211.30g
2420*  45
Mon 17th: 2153 * 94%
fat: 123.31g
|
protein: 94.58g
|
carbs: 107.96g
2420*  267
Sun 16th: 1726 * 75%
fat: 73.64g
|
protein: 41.93g
|
carbs: 124.48g
2414*  688
Sat 15th: 2403 * 104%
fat: 87.64g
|
protein: 86.88g
|
carbs: 183.32g
2425*  22
Fri 14th: 1560 * 68%
fat: 35.09g
|
protein: 28.75g
|
carbs: 164.29g
2425*  865
Thu 13th: 1540 * 67%
fat: 70.93g
|
protein: 69.91g
|
carbs: 96.67g
2425*  885
Wed 12th: 2892 * 126%
fat: 128.64g
|
protein: 90.24g
|
carbs: 223.12g
2420*  472
Tue 11th: 1728 * 75%
fat: 76.69g
|
protein: 68.62g
|
carbs: 146.25g
2431*  703
Mon 10th: 2058 * 89%
fat: 86.95g
|
protein: 61.55g
|
carbs: 213.56g
2436*  378
Sun 9th: 1649 * 72%
fat: 63.42g
|
protein: 70.84g
|
carbs: 151.46g
2431*  782
Sat 8th: 1823 * 79%
fat: 82.31g
|
protein: 62.24g
|
carbs: 92.57g
2431*  608
Fri 7th: 2055 * 89%
fat: 74.63g
|
protein: 46.30g
|
carbs: 165.73g
2425*  370
Thu 6th: 1819 * 79%
fat: 82.91g
|
protein: 73.63g
|
carbs: 104.85g
2414*  595

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.