Weigh In record (no journal entry) for 01 May 2012
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172.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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417 kcal
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Fat: 5.72g | Prot: 26.81g | Carb: 70.56g.
Breakfast: Blueberries , Raspberries , Fat Free Feta Cheese, Spinach , Mushrooms , Egg White , Strawberries , Egg, Bananas . Lunch: Oikos Greek Nonfat Vanilla Yogurt. more...
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losing 2.8 lb a week
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