Weigh In record (no journal entry) for 01 May 2012
|
148.4 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2012:
|
1378 kcal
|
Fat: 37.80g | Prot: 63.00g | Carb: 125.23g.
Breakfast: Oats & Honey Granola Bars, French Vanilla Coffee Creamer. Lunch: Mozzarella Cheese, tyson chicken strips, olive oil, lettuce. Dinner: Cabernet Sauvignon Wine , Corn On The Cob with Butter, Italian Bread, Tilapia (Fish). Snacks/Other: Activia Light Yogurt, Smart Pop! 94% Fat Free Butter Popcorn. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbradshaw's weight history
|