emccormick's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012

165.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed 100%.

Diet Calendar Entries for 30 April 2012:

336 kcal

Fat: 8.41g | Prot: 11.45g | Carb: 57.18g. Breakfast: orange, coffee, silk french vanilla, hard boiled egg, oats revolution. more...

1851 kcal

Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

steady weight


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emccormick's weight history