Weigh In record (no journal entry) for 25 October 2017
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206.4 lb
Lost so far: 16.4 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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670 kcal
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Fat: 61.00g | Prot: 31.00g | Carb: 10.00g.
Lunch: Kunzler Beef Franks. Dinner: Kunzler Beef Franks, Flax Seed, Grade A Large Egg. more...
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losing 18.2 lb a week
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 Comments
Had a lil gain over Wkend but now wonderfully down a total of 16.4 pounds. Now just 33 more till I hit Goal Weight. I can now see that light at the end of the tunnel....Yea 👻🎃
25 Oct 17 by member: gramymc
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