mandamaern's Journal, 30 April 2012

264.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1921 kcal

Fat: 65.52g | Prot: 89.17g | Carb: 254.20g.   Breakfast: Bananas, Chocolate Milk Shake, American Singles, Natural Flax and Fiber Bread. Lunch: Minced Garlic, Olive Oil, Portabella Mushrooms, Green Snap Beans, Butter, Knorr chicken fried rice no oil, Low Sugar Apricot Preserves, BBQ Sauce, Olive Oil, Chicken Thigh (Skin Not Eaten), Light Catalina Reduced Fat Dressing, Cucumber (with Peel), Cherry Tomatoes, Romaine. Dinner: Lite Texas Toast, Chicken Flavor Bouillon (Tablet), Sliced Baby Bella Mushrooms (Crimini), White Wheat Flour (All Purpose), Sweet Red Peppers, Cream (Half & Half, Fat Free), Butter, Healthy Harvest Whole Wheat Blend Pasta Linguine, Shrimp. Snacks/Other: Mint M&M's, Movie Theater Popcorn, Peppermint Bark, Cool Whip Whipped Topping Lite, Strawberries. more...

3357 kcal

Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...