mandamaern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 8th: 32 * 2%
fat: 0.05g
|
protein: 0.28g
|
carbs: 7.00g
- -
Mon 7th: 1326 * 70%
fat: 42.24g
|
protein: 52.95g
|
carbs: 185.16g
3288*  1962
Sun 6th: 1990 * 105%
fat: 68.73g
|
protein: 109.03g
|
carbs: 245.19g
3495*  1505
Fri 4th: 724 * 38%
fat: 25.83g
|
protein: 14.48g
|
carbs: 111.76g
3294*  2570
Wed 2nd: 295 * 16%
fat: 6.39g
|
protein: 11.29g
|
carbs: 50.95g
3307*  3012
Tue 1st: 1783 * 94%
fat: 63.91g
|
protein: 92.78g
|
carbs: 213.72g
3231*  1448
April 2012
Mon 30th: 1921 * 101%
fat: 65.52g
|
protein: 89.17g
|
carbs: 254.20g
3357*  1436
Sun 29th: 1964 * 103%
fat: 81.92g
|
protein: 57.88g
|
carbs: 260.71g
3430*  1466
Sat 28th: 2041 * 107%
fat: 96.04g
|
protein: 93.59g
|
carbs: 205.37g
3689*  1648
Fri 27th: 1831 * 96%
fat: 88.59g
|
protein: 85.69g
|
carbs: 187.69g
3714*  1883
Wed 25th: 1749 * 92%
fat: 45.71g
|
protein: 99.72g
|
carbs: 260.79g
3217*  1468
Tue 24th: 1944 * 102%
fat: 102.67g
|
protein: 104.58g
|
carbs: 155.21g
3153*  1209
Mon 23rd: 1729 * 91%
fat: 75.21g
|
protein: 79.53g
|
carbs: 185.77g
3727*  1998
Sun 15th: 1685 * 89%
fat: 65.09g
|
protein: 58.68g
|
carbs: 230.28g
3599*  1914
Fri 13th: 349 * 18%
fat: 28.41g
|
protein: 20.76g
|
carbs: 5.47g
- -
Thu 12th: 2788 * 147%
fat: 131.76g
|
protein: 106.95g
|
carbs: 302.28g
3228*  440
March 2012
Sun 4th: 810 * 43%
fat: 35.00g
|
protein: 36.00g
|
carbs: 87.00g
- -
February 2012
Fri 24th: 590 * 31%
fat: 27.00g
|
protein: 30.00g
|
carbs: 59.00g
- -
Fri 10th: 222 * 12%
fat: 2.68g
|
protein: 11.82g
|
carbs: 35.05g
- -
Thu 9th: 2437 * 128%
fat: 121.73g
|
protein: 103.89g
|
carbs: 219.99g
3591*  1154

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.