mandamaern - Member

mandamaern

Joined August 2010

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Following

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Weight History

Start Weight

257.0 lb

Lost so far: 4.6 lb

Current Weight

261.6 lb
Performance: losing 2.1 lb a week

Goal Weight

200.0 lb

Still to go: 61.6 lb

Follow me on my blog!! www.mandasweighin.blogspot.com Working my way to 100 pounds lost by the summer for a trip to Jamaica 'mon!

mandamaern's Weight History

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mandamaern's Latest Member Challenges

10,000 steps...or 5 miles a day!

status:	Completed
ended:	18 Oct 10
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167

30lb slimdown

status:	Completed
ended:	08 Nov 10
view progress

view all mandamaern's challenges

Following

	MoIlene417
	last weighin: gaining 0.2 lb a week

	RoEilene
	only visible to followers

	lynda123
	only visible to followers

mandamaern's Cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

Banana Date & Oat Cookies

With rolled oats, dates and banana, these are delicious and healthy cookies.

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g

Spicy Beef, Broccoli and Snow Pea Stir Fry

A real stir fry recipe favorite that's sure to please.

cals: 84kcal | fat: 6.99g | carbs: 4.84g | prot: 1.05g

Cucumber, Tomato and Onion Salad

Simple tasty salad with an olive oil and red wine vinegar dressing.

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g

Zippy Pork Chops

A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.

cals: 283kcal | fat: 5.03g | carbs: 31.90g | prot: 26.41g

Chicken Paella

There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.

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mandamaern's Latest Posts

pasta
oooh I love the whole grain pastas! I don't know if they make me feel any fuller but I do like the taste. Plus...they are just better for you Wink

You have to get the right ones though. I love the Barilla whole grain.

posted 10 Sep 2010, 07:10

Two new fast food options added to my list
I have found the best 2 options for me. Mc Donald's Grilled chicken sandwich with NO mayo and the Sonic grilled chicken sandwich with NO mayo. The meat is pretty juicy so it is never "dry" without the mayo. I guess I could carry my own ff mayo in the car to put on if I really wanted it! Also, I have STOPPED ordering combos. I make myself get a sandwich and a drink. NO FRIES. Although I have to admit, sometimes I sneak a couple of my daughter's fries. Smile

I don't have the numbers right now but I know for certain both sandwiches are well under 400 calories...

posted 18 Aug 2010, 11:13

new to the sight

mar2g74 wrote:

Hi I'm new to the program and I downloaded it for my smartphone but I am not sure how to activate and use the scanner to help calculate my calories. Could someone please help me?

What type of smartphone do you have?

posted 16 Aug 2010, 18:25

new to the sight
I use my Droid to enter it. That is how I found this site. SO easy. I just scan the barcode on the item and BOOM there it is! Can't get any easier than that! Very Happy

posted 15 Aug 2010, 22:56

new to the sight
yea as you keep using it your foods will be populate the "recently eaten" and it makes it much easier. I like the accountability. Gramma and me didn't do GREAT yesterday LOL....we had a coupon Partaay and ate a few things too many but not too bad! Getting ready to put everything in...yikes...

posted 15 Aug 2010, 21:30

mandamaern has submitted 5 posts

mandamaern's Recent Food & Exercise

	1 serving Fat Free French Vanilla Coffee Creamer
	1 cup Coffee (Brewed From Grounds)
	1 serving Premium Vanilla Ice Cream
	Housework
	Sitting
	Standing

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mandamaern's Weight History

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