Weigh In record (no journal entry) for 30 April 2012
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186.0 lb
Lost so far: 23.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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812 kcal
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Fat: 26.23g | Prot: 42.75g | Carb: 98.78g.
Breakfast: milk, english muffin, egg white, eggs. Lunch: Fresco Crunchy Taco, Fresco Bean Burrito. more...
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steady weight
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