tmyrieckes's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
182.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
744 kcal Fat: 40.66g | Prot: 48.52g | Carb: 45.00g.   Breakfast: Kettle Cooked Barbeque Potato Chips, Unsweetened Apple Sauce, Pork Steak or Cutlet. more...
gaining 3.3 lb a week

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