cheetahfanatic's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
128.2 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
2645 kcal Fat: 83.28g | Prot: 130.93g | Carb: 415.57g.   Breakfast: Premium Honey Ham, Sweet Cream Butter, All Natural Grade A Eggs (Large), Everything Bagel (Thomas'). Lunch: Skillet Dinner Cheeseburger, Organic Rice Milk, North Pride Sweet Peas, Whole Kernel Sweet Corn, Chicken. Dinner: All Butter Pound Cake (Family Size), Sweet Red Peppers, Mushrooms, Onions, Naturally Rising Signature Pepperoni Pizza. Snacks/Other: Special Dark Chocolate, Mellowcreme Pumpkins, Cinnamon Sugar Kettle Corn Popcorn. more...
2420 kcal Activities & Exercise: Shopping - 30 minutes, Conditioning exercise (health club) - 1 hour, Housework - 3 hours and 45 minutes, Sitting - 5 hours and 45 minutes, Standing - 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours and 30 minutes. more...
gaining 6.3 lb a week

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