Weigh In record (no journal entry) for 01 May 2012
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127.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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2246 kcal
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Fat: 52.38g | Prot: 53.60g | Carb: 411.05g.
Breakfast: Organic Rice Milk, Froot Loops Cereal (Kellogg's). Lunch: Creamy Peanut Butter, San Juan Island Nine Grain Bread. Dinner: Real Premium Mashed Potatoes, Bananas, Roast Beef. Snacks/Other: Mellowcreme Pumpkins, Mellowcreme Pumpkins, Special Dark Chocolate. more...
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2344 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 1 hour, Desk Work - 7 hours, Sitting - 4 hours, Sleeping - 7 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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losing 4.9 lb a week
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cheetahfanatic's weight history
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