JeffroR's Journal, 24 October 2017

Weigh In record (no journal entry) for 24 October 2017
214.8 lb Lost so far: 14.7 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2017:
3527 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 5.6 lb a week



     
 

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