mj07's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012

Diet Calendar Entries for 30 April 2012:
1104 kcal Fat: 41.03g | Prot: 39.76g | Carb: 151.30g.   Breakfast: 2 Peanut Butter Cups, 3.25Mf Homogenized Milk, Special K, Coffee (Brewed From Grounds). Lunch: Special K, 3.25Mf Homogenized Milk. Dinner: Cream of Asparagus Soup, Soda Crackers, Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables. Snacks/Other: 0% Fat No Sugar Yogurt. more...
1833 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.2 lb.
mj07 recorded a Weigh In at 181.8 lb.
mj07 recorded a Weigh In at 185.0 lb.
mj07 recorded a Weigh In at 180.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Yolanda9179 recorded a Journal Entry.
Fit and active recorded a Weigh In at 156.0 lb.
truongnm updated their Food Diary.
BWelling updated their Exercise Diary.
FitnessEvolution recorded a Weigh In at 200.0 lb.
latincharmer and Terralyn44 are now buddies.
David Piper 2 recorded a Journal Entry and a Weigh In at 194.2 lb.
nicholaix commented on their Journal Entry.