mj07's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012

Diet Calendar Entries for 30 April 2012:
1104 kcal Fat: 41.03g | Prot: 39.76g | Carb: 151.30g.   Breakfast: Special K, 2 Peanut Butter Cups, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Special K, 3.25Mf Homogenized Milk. Dinner: Cream of Asparagus Soup, Soda Crackers, Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette. Snacks/Other: 0% Fat No Sugar Yogurt. more...
1833 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.8 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 180.0 lb.
mj07 recorded a Weigh In at 186.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on poohle's Journal Entry.
glen supported heidij123's Journal Entry.
chippylewombat updated their Food Diary.
Kristina X recorded a Weigh In at 242.5 lb.
sohck supported Vopli's Journal Entry.
Argenis.Rodriguez updated their Exercise Diary.
Fatterbob recorded a Weigh In at 248.0 lb.
eddowning1 recorded a Journal Entry.