mj07's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012

Diet Calendar Entries for 30 April 2012:
1104 kcal Fat: 41.03g | Prot: 39.76g | Carb: 151.30g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, 2 Peanut Butter Cups, Special K. Lunch: Special K, 3.25Mf Homogenized Milk. Dinner: Cream of Asparagus Soup, Soda Crackers, Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette. Snacks/Other: 0% Fat No Sugar Yogurt. more...
1833 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

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