mekellyuwho's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
211.0 lb Lost so far: 4.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
375 kcal Fat: 8.92g | Prot: 16.67g | Carb: 58.76g.   Breakfast: cheese stick, mini bagel, sugar free vanilla, cream cheese, banana, coffee. more...
2501 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
on diet mekellyuwho's own diet   gaining 0.7 lb a week

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