mekellyuwho's Journal, 30 April 2012

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Weigh In record (no journal entry) for 30 April 2012

211.0 lb Lost so far: 4.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:

375 kcal

Fat: 8.92g | Prot: 16.67g | Carb: 58.76g. Breakfast: coffee, banana, cream cheese, sugar free vanilla, cheese stick, mini bagel. more...

2501 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

on diet mekellyuwho's own diet gaining 0.7 lb a week

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mekellyuwho's weight history

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mekellyuwho's Recent Activity

mekellyuwho's Own Activity

	commented on mrstiffanykuhlmann's journal.
	commented on flyingstrawberry's journal.
	recorded a journal and a weigh in at 208.4 lb.
	commented on Chickturu's journal.

mekellyuwho's Buddies

	jparlett and brandywine1121 are now buddies.
	Chickturu commented on their journal.
	Kathy Vanish commented on paulacolette's journal.

Other Member Diet Recent Activity

	sohck recorded a weigh in at 161.4 lb.
	caradonnakaren recorded a weigh in at 223.0 lb.
	thickgurl recorded a weigh in at 221.8 lb.
	Moo2Moo updated their Exercise Diary.
	cwhite260 recorded a weigh in at 283.0 lb.
	Dar Bullock recorded a weigh in at 141.0 lb.
	JetWheelz submitted a diet tip.
	juansanche recorded a weigh in at 198.4 lb.

mekellyuwho's Journal, 30 April 2012

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mekellyuwho's Recent Activity

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