mekellyuwho's Journal, 30 April 2012

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Weigh In record (no journal entry) for 30 April 2012

211.0 lb Lost so far: 4.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:

375 kcal

Fat: 8.92g | Prot: 16.67g | Carb: 58.76g. Breakfast: coffee, banana, cream cheese, sugar free vanilla, cheese stick, mini bagel. more...

2501 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

on diet mekellyuwho's own diet gaining 0.7 lb a week

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	jparlett and nirwin113 are now buddies.
	JennBuck61 commented on Kiwinana's Journal Entry.
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Other Member Diet Recent Activity

	jonathan Gabriel recorded a Weigh In at 321.0 lb.
	Tiny Sheppard recorded a Weigh In at 152.0 lb.
	mjl1961 joined group LOW CARB DAILY CHECK IN.
	LawlerJr recorded a Weigh In at 176.0 lb.
	FITMOM29 joined challenge Lose Weight & look toned! It's a Challenge....
	velma bullock recorded a Weigh In at 171.0 lb.
	LauraMae recorded a Weigh In at 151.0 lb.
	keeptitrealnow recorded a Weigh In at 194.0 lb.

mekellyuwho's Journal, 30 April 2012

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