mekellyuwho's Journal, 30 April 2012

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Weigh In record (no journal entry) for 30 April 2012

211.0 lb Lost so far: 4.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:

375 kcal

Fat: 8.92g | Prot: 16.67g | Carb: 58.76g. Breakfast: coffee, banana, cream cheese, sugar free vanilla, cheese stick, mini bagel. more...

2501 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

on diet mekellyuwho's own diet gaining 0.7 lb a week

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mekellyuwho's weight history

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mekellyuwho's Own Activity

	mekellyuwho recorded a Weigh In at 207.8 lb.
	mekellyuwho commented on their Journal Entry.
	mekellyuwho supported Sbagshaw's Journal Entry.
	mekellyuwho recorded a Journal Entry and a Weigh In at 209.4 lb.

mekellyuwho's Buddies

	Chickturu recorded a Journal Entry.
	jparlett and dricdolphin are now buddies.
	mrsmole commented on Draglist's Journal Entry.
	SherrieC commented on eddie1261's Journal Entry.

Other Member Diet Recent Activity

	jwill77nc2 replied to Toniann54's post - Another non diet day.
	dwatsonjr70 recorded a Weigh In at 230.0 lb.
	jsburk0 recorded a Weigh In at 201.6 lb.
	fatsonya recorded a Weigh In at 129.6 lb.
	Chickturu recorded a Journal Entry.
	aldeanv recorded a Weigh In at 197.6 lb.
	Karlasm recorded a Weigh In at 130.2 lb.
	Sdusek recorded a Weigh In at 159.8 lb.

mekellyuwho's Journal, 30 April 2012

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