Weigh In record (no journal entry) for 30 April 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2012:
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1052 kcal
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Fat: 72.12g | Prot: 68.09g | Carb: 20.21g.
Breakfast: Diet Mountain Dew Code Red. Lunch: Mayonnaise, tabasco, Salmon Cups, pepper, salt, Delmonte 7 3/4 oz spinach, sugar free jello. Dinner: Greek Salad Dressing, Mushrooms, carving board chicken breast-lunch meat, Aged Swiss Cheese Slices, Baby Spring Mix. Snacks/Other: Citrus Flavored Soda, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Pure American Water, Absolutely Zero, B.D.RST.SLT.ALM. SB-858797, Water. more...
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3339 kcal
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Activities & Exercise:
Softball - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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