PhilliePhan

Start Weight:(30 Apr 12) 224.0 lb
Current Weight:(07 Jun 12) 206.4 lb
Goal Weight:190.0 lb
following: Atkins
performance: gaining 3.1 lb a week

FatSecret member since: 30 Apr 12

PhilliePhan's Weight History


PhilliePhan's Buddies

rproctor
buddies only
 
vt_penny
last weighin: gaining 0.1 lb a week Up
PhilliePhan has 2 buddies



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Atkins


PhilliePhan's journal

15 May 2012

Ketosis Level: Moderate (60)
on diet Atkins  

14 May 2012

Went off diet from Saturday afternoon to Sunday noon.
on diet Atkins  

PhilliePhan's Recent Food & Exercise

PhilliePhan's Recent Activity

PhilliePhan's Own Activity

No recent activity.

PhilliePhan's Buddies

No recent activity.

Atkins Recent Activity

Sandy701 commented on their Journal Entry.
Patti No Cake updated their Exercise Diary.
55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.
analisa1968 added dboza's Cream Cheese Biscuit recipe to their cook book.
Bluegin recorded a Weigh In at 164.0 lb.
dianemillervuoso recorded a Weigh In at 181.0 lb.
southernldy commented on their Journal Entry.
ShaMead added LittleMamaMickey's Zucchini Noodles recipe to their cook book.