PhilliePhan
Joined April 2012
Posts
37
Following
1
Followers
2
Weight History

Start Weight
224.0 lb
Lost so far: 17.6 lb

Current Weight
206.4 lb
Performance: gaining 3.1 lb a week

Goal Weight
190.0 lb
Still to go: 16.4 lb

PhilliePhan's Weight History


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rproctor
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Atkins


PhilliePhan's journal

15 May 2012

Ketosis Level: Moderate (60)
on diet Atkins  

14 May 2012

Went off diet from Saturday afternoon to Sunday noon.
on diet Atkins  

PhilliePhan's Recent Food & Exercise


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Atkins Recent Activity

trackin64 recorded a Journal Entry.
Cynthia Norris recorded a Journal Entry.
Marlene1952 updated their Food Diary.
Bird Fancier supported Debbie Cousins's Journal Entry.
bflegg recorded a Journal Entry and a Weight Entry at 181.0 lb.
old hag updated their Exercise Diary.
NicoDay supported paulopmx's Journal Entry.
TurtleMom23 recorded a Journal Entry.