GBS's Journal, 03 April 2010

175.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1468 kcal

Fat: 44.74g | Prot: 86.44g | Carb: 165.03g.   Breakfast: strawberries, banana, oatmeal. Lunch: B&M baked beans. Dinner: peanuts, sangria, crab cakes. more...

2695 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Bicycling (slow) - 11/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...