GBS's Journal, 04 April 2010

Weigh In record (no journal entry) for 04 April 2010
175.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 April 2010:
2004 kcal Fat: 45.65g | Prot: 77.30g | Carb: 274.88g.   Breakfast: toast, eggs, banana, skim milk, Cheerios. Dinner: Green Giant Broccoli Spears, salad dressing, salad, red wine, paella. Snacks/Other: popcorn. more...
2125 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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