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sunnykate
Journal
30 Apr 12
sunnykate's Journal, 30 April 2012
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dinner last night - but a high fat salad i was craving
124.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 April 2012:
2117 kcal
Fat: 60.50g | Prot: 51.70g | Carb: 231.33g.
Breakfast:
grapes, NY Times corn bread, viactiv, Diet Coke.
Lunch:
subway cookie, fritos, turkey sub sandwich.
Dinner:
almonds, red wine.
more...
1377 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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