sunnykate's Journal, 30 April 2012

dinner last night - but a high fat salad i was craving
124.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed poorly.

Diet Calendar Entries for 30 April 2012:
2117 kcal Fat: 60.50g | Prot: 51.70g | Carb: 231.33g.   Breakfast: grapes, NY Times corn bread, viactiv, Diet Coke. Lunch: subway cookie, fritos, turkey sub sandwich. Dinner: almonds, red wine. more...
1377 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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