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D: No!! I'm so frustrated! Perhaps I need to lower my carbs even further. I've had to go down to 20 before. It just really sucks to see the numbers going back up :(
At least looking over the graph the trend is going down. I can overcome this!
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157.6 lb
Lost so far: 2.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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105 kcal
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Fat: 0.50g | Prot: 25.00g | Carb: 0.00g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. more...
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gaining 5.6 lb a week
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