Weigh In record (no journal entry) for 30 April 2012
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148.5 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1580 kcal
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Fat: 52.00g | Prot: 52.00g | Carb: 225.00g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Original Potato Chips (Bag), Lunchmakers Cracker Crunchers Chicken. Dinner: Mini Brownies 100 Calories Right Bites, Rice Krispies Treats Bars, Zoo Animals Fruit Flavored Snacks, Low Fat Ice Cream Sandwiches - Vanilla, Meatloaf with Mashed Potatoes, Right Bites Cheeze-It Snack Assortment. more...
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steady weight
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gragggrant's weight history
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