Weigh In record (no journal entry) for 15 December 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2011:
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1341 kcal
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Fat: 44.21g | Prot: 54.33g | Carb: 178.43g.
Breakfast: banana, Fried Potatoes with Onions (Breakfast), tea. Lunch: Classic Romaine, Calorie Free Balsamic Vinaigrette, Falafel Mix traditional receipe. Dinner: Premium Italian Seeded Bread, Tuna Salad with Egg. Snacks/Other: Original Sunflower Seeds. more...
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ssankofa's weight history
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