Weigh In record (no journal entry) for 30 April 2012
|
212.6 lb
Lost so far: 32.4 lb.
Still to go: 2.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 April 2012:
|
1169 kcal
|
Fat: 95.90g | Prot: 52.23g | Carb: 29.76g.
Breakfast: Meatloaf, coffee, cream, kraft american, mcdonalds sausage. Lunch: smart balance peanut butter, sugar free jello. Dinner: monterey jack kraft, heinz one carb, carb krunchers. Snacks/Other: coffee, cream. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tsmamma's weight history
|