Weigh In record (no journal entry) for 29 April 2012
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213.8 lb
Lost so far: 31.2 lb.
Still to go: 3.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2012:
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744 kcal
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Fat: 56.09g | Prot: 39.09g | Carb: 17.10g.
Breakfast: coffee, cream. Lunch: BUTTER, CARB KRUNCHERS, oscar mayer bacon, egg. Dinner: kentucky fried chicken thigh. more...
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gaining 8.4 lb a week
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