kikimu's Journal, 29 April 2012

147.0 lb Lost so far: 3.4 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 43.09g | Prot: 58.93g | Carb: 109.57g.   Breakfast: Organic Peanut Butter, Robust Raisin. Lunch: Blueberries (Unsweetened, Frozen), Organic Mixed Vegetables (Frozen). Dinner: Chunk Light Tuna in Water, Frozen Whole Strawberries. Snacks/Other: Chocolate Chip Cookies (Soft Type), Cream (Half & Half). more...

2051 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Shopping - 1 hour, Sitting - 2 hours. more...