slimatlast's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012

197.5 lb Lost so far: 62.5 lb. Still to go: 72.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:

840 kcal

Fat: 47.59g | Prot: 28.94g | Carb: 79.95g. Dinner: tossed salad, chocolate covered almonds, chimichanga. Snacks/Other: apple. more...

2182 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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slimatlast's weight history