pat g's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
137.0 lb Lost so far: 20.8 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
914 kcal Fat: 37.60g | Prot: 33.80g | Carb: 113.32g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: salad, sunflower seeds, broccoli, 10" sausage pizza. Snacks/Other: diet coke, nabisco saltine crackers. more...
1525 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

EmilieMey recorded a Weight Entry at 156.3 lb.
philsusa1 recorded a Weight Entry at 199.4 lb.
Russell Lerette updated their Food Diary.
ApacheTiger37 supported sharletagraham's Journal Entry.
Sally Forest recorded a Journal Entry.
tupuedes16 commented on ninbae's Journal Entry.
Shadowwolves updated their Food Diary.
Miraculum commented on their Journal Entry.