pat g's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
137.0 lb Lost so far: 20.8 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
914 kcal Fat: 37.60g | Prot: 33.80g | Carb: 113.32g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: salad, sunflower seeds, broccoli, 10" sausage pizza. Snacks/Other: diet coke, nabisco saltine crackers. more...
1525 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf recorded a Weight Entry at 193.0 lb.

Other Member Diet Recent Activity

HaiderMoh recorded a Weight Entry at 100.2 lb.
yuridwyer updated their Food Diary.
Gardevoir recorded a Journal Entry and a Weight Entry at 90.4 lb.
bigindian81 recorded a Weight Entry at 205.0 lb.
Veresko recorded a Journal Entry and a Weight Entry at 105.8 lb.
Neurodroid updated their Exercise Diary.
poppycom supported smprowett's Journal Entry.
lexieholden supported wally.watson's Weight Entry.