Weigh In record (no journal entry) for 29 April 2012
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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318 kcal
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Fat: 18.12g | Prot: 11.03g | Carb: 32.26g.
Breakfast: Oat Revolution - Apples & Cinnamon, Peanut Butter. more...
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steady weight
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arm0530's weight history
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