sunnykate's Journal, 20 October 2017

Weigh In record (no journal entry) for 20 October 2017
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 20 October 2017:
1881 kcal Fat: 57.88g | Prot: 66.61g | Carb: 193.70g.   Breakfast: Pepper Jack Cheese, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Trader Joe's Organic Green Tea and Lemonade. Lunch: Reese's Miniature Peanut Butter Cups (1), Nature Valley Sweet & Salty Granola Bars - Almond, Shrimp Spaghetti. Dinner: Ruby Tuesday Veggie Burger, Oil Popped White Popcorn, Frozen Margarita. more...
1432 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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