Weigh In record (no journal entry) for 29 April 2012
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126.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1602 kcal
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Fat: 81.64g | Prot: 102.65g | Carb: 26.73g.
Breakfast: Feta Cheese, Pork Breakfast Sausages, Egg Omelet or Scrambled Egg with Vegetables, Coffee (Brewed From Grounds). Lunch: Hard-Boiled Egg. Dinner: Steamed or Boiled Lobster, Red Onions, Prime Rib, Cucumber (with Peel), Cos or Romaine Lettuce. Snacks/Other: Merlot Wine, Firm Unripened Cheese. more...
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steady weight
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KindaSpecial's weight history
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