shwilson24's Journal, 29 April 2012

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Weigh In record (no journal entry) for 29 April 2012

204.8 lb Lost so far: 90.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:

1400 kcal

Fat: 73.00g | Prot: 74.00g | Carb: 121.00g. Lunch: Chili (Small), Asiago Ranch Chicken Club. Dinner: healthy life hot dog buns, Angus Beef Franks Bun Size. more...

2263 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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shwilson24's Journal, 29 April 2012

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