Weigh In record (no journal entry) for 29 April 2012
|
160.1 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 April 2012:
|
952 kcal
|
Fat: 31.49g | Prot: 52.56g | Carb: 118.60g.
Breakfast: eggs, raw sugar, cooking spray, coffee, bacon, skim milk. Lunch: apple, banana. Dinner: lamb curry, brown rice. Snacks/Other: raw sugar, milk, coffee. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ms LadyBird's weight history
|