Weigh In record (no journal entry) for 28 April 2012
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150.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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723 kcal
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Fat: 18.26g | Prot: 95.02g | Carb: 52.16g.
Breakfast: coffee, salmon, egg white. Lunch: oat bran, oikos 0, chicken breast, Veggie Grillers Original, cottage cheese. Dinner: imitation crab, shrimp, salmon. more...
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gaining 2.5 lb a week
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rositastud's weight history
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