rositastud's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
326 kcal Fat: 5.24g | Prot: 56.96g | Carb: 15.29g.   Breakfast: oat bran, morning star griller, egg white. Lunch: cottage cheese, yellowfin tuna. more...
losing 16.8 lb a week

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