Colette125's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
134.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:
1306 kcal Fat: 55.35g | Prot: 49.81g | Carb: 154.89g.   Breakfast: Scrambled Egg, Blueberry Pancakes, Bacon, Orange Juice. Dinner: 12" Original Crust Pizza - Pepperoni, Cheesesticks. Snacks/Other: apple. more...
1518 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Colette125's own diet   gaining 0.5 lb a week

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