larzeb's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
206.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
1499 kcal Fat: 48.55g | Prot: 71.48g | Carb: 208.29g.   Breakfast: oatmeal, carrot, prunes, fuji apple. Lunch: chicken. Dinner: tuna salad, cauliflower, brocolli, brown rice. Snacks/Other: chocolate cake, chocolate. more...

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