Weigh In record (no journal entry) for 19 October 2017
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217.0 lb
Lost so far: 55.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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95 kcal
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Fat: 1.50g | Prot: 6.00g | Carb: 14.00g.
Dinner: Great Value Fat Free Singles Cheese, Great Value Saltine Crackers with Whole Grain. more...
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steady weight
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younglela 43's weight history
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