| December 2022 |
| Sat 31st: |
-
|
-
|
|
2218*
|
-
|
| March 2021 |
| Wed 3rd: |
485 *
|
22%
|
fat: 25.00g |
| |
protein: 14.00g |
| |
carbs: 56.00g |
|
3029*
|
 2544
|
| July 2020 |
| Sun 19th: |
150 *
|
7%
|
fat: 0.27g |
| |
protein: 2.99g |
| |
carbs: 32.96g |
|
-
|
-
|
| Fri 17th: |
288 *
|
13%
|
fat: 7.45g |
| |
protein: 17.24g |
| |
carbs: 37.93g |
|
-
|
-
|
| Tue 7th: |
371 *
|
17%
|
fat: 13.71g |
| |
protein: 14.77g |
| |
carbs: 45.00g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
415 *
|
19%
|
fat: 12.51g |
| |
protein: 33.15g |
| |
carbs: 40.59g |
|
-
|
-
|
| Mon 29th: |
583 *
|
26%
|
fat: 19.04g |
| |
protein: 35.24g |
| |
carbs: 66.30g |
|
-
|
-
|
| Sat 27th: |
490 *
|
22%
|
fat: 25.00g |
| |
protein: 18.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 26th: |
1041 *
|
47%
|
fat: 51.91g |
| |
protein: 24.18g |
| |
carbs: 121.97g |
|
-
|
-
|
| Thu 25th: |
234 *
|
11%
|
fat: 3.61g |
| |
protein: 29.58g |
| |
carbs: 17.84g |
|
-
|
-
|
| Wed 24th: |
663 *
|
30%
|
fat: 25.78g |
| |
protein: 42.45g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 23rd: |
210 *
|
10%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
3002*
|
2792
|
| Mon 22nd: |
630 *
|
29%
|
fat: 17.04g |
| |
protein: 38.95g |
| |
carbs: 81.41g |
|
3510*
|
2880
|
| Sun 21st: |
416 *
|
19%
|
fat: 15.41g |
| |
protein: 19.28g |
| |
carbs: 82.51g |
|
3132*
|
2716
|
| Sat 20th: |
287 *
|
13%
|
fat: 8.01g |
| |
protein: 12.93g |
| |
carbs: 36.88g |
|
-
|
-
|
| Fri 19th: |
218 *
|
10%
|
fat: 6.76g |
| |
protein: 15.27g |
| |
carbs: 22.00g |
|
3536*
|
3318
|
| October 2017 |
| Thu 19th: |
95 *
|
100%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 18th: |
95 *
|
100%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 13.00g |
|
3385*
|
3290
|
| June 2017 |
| Mon 12th: |
148 *
|
6%
|
fat: 3.64g |
| |
protein: 13.59g |
| |
carbs: 16.05g |
|
-
|
-
|
| Mon 5th: |
218 *
|
9%
|
fat: 7.15g |
| |
protein: 8.33g |
| |
carbs: 31.74g |
|
3526*
|
3308
|
| April 2017 |
| Tue 18th: |
394
|
16%
|
fat: 23.78g |
| |
protein: 24.06g |
| |
carbs: 22.10g |
|
2608*
|
2214
|
