Weigh In record (no journal entry) for 18 October 2017
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169.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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98 kcal
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Fat: 3.64g | Prot: 2.84g | Carb: 13.63g.
Breakfast: Oreo Oreo Thins, 1% Fat Milk, Coffee. more...
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losing 1.4 lb a week
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morrpl's weight history
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