Weigh In record (no journal entry) for 28 April 2012
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232.0 lb
Lost so far: 11.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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667 kcal
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Fat: 24.61g | Prot: 26.05g | Carb: 92.87g.
Breakfast: Olive Oil, Italian Sausage, Feta Cheese, Whole Wheat Spaghetti, Spinach, Mangos. Snacks/Other: Peanut Butter Cookies. more...
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losing 7.0 lb a week
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kita2's weight history
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