Weigh In record (no journal entry) for 22 May 2012
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231.0 lb
Lost so far: 12.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1441 kcal
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Fat: 52.01g | Prot: 55.36g | Carb: 199.18g.
Breakfast: Sugar Cookies (Includes Vanilla), Double Fruit Raspberry Jam, Mango, Bavarian Premium Sandwich Bread, Egg. Lunch: Oatmeal Raisin Cookies, Potato French Fries, Peanut Sauce, Salad Roll. Dinner: Steak Sandwich. more...
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losing 0.3 lb a week
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kita2's weight history
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