Weigh In record (no journal entry) for 18 October 2017
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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813 kcal
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Fat: 26.31g | Prot: 8.33g | Carb: 134.25g.
Breakfast: Oreo Chocolate Sandwich Cookies, Dunkin' Donuts Coffee with Milk & Sugar. Snacks/Other: Betty Crocker Pineapple Upside-Down Cake Mix, Chick-fil-A Chocolate Chunk Cookie. more...
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gaining 2.1 lb a week
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sliverhides's weight history
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