Weigh In record (no journal entry) for 18 October 2017
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159.4 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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272 kcal
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Fat: 15.29g | Prot: 30.42g | Carb: 1.96g.
Breakfast: Spoleto Champignon em Conserva, Sadia Mussarela, Sadia Presunto Cozido Magro, Sanavita Colágeno Hidrolisado, Ovo de Codorna. more...
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gaining 0.1 lb a week
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claunavet's weight history
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