Michelle Esteves's Journal, 17 October 2017

Weigh In record (no journal entry) for 17 October 2017
166.2 lb Lost so far: 12.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2017:
1853 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 1.3 lb a week

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