Weigh In record (no journal entry) for 27 April 2012
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135.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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1400 kcal
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Fat: 58.95g | Prot: 81.88g | Carb: 99.77g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Nonfat Pomegranate Greek Yogurt. Lunch: Boiled egg, Mustard, Kroger mayonnaise, Kroger Tuna fish. Dinner: Canadian bacon, Finely Shredded Pizza Blend Cheese, Ole tortilla, Eggs. Snacks/Other: Saltine crackers, Jif peanut butter, Cabernet sauvignon, Budweiser 55. more...
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2244 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Exercise machine (moderate) - 1 hour. more...
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losing 0.4 lb a week
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