Weigh In record (no journal entry) for 27 April 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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466 kcal
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Fat: 5.90g | Prot: 17.56g | Carb: 95.45g.
Breakfast: Gala Apples. Lunch: Gala Apples, Ham (Center Slice, Country-Style, Lean Only, Cured). Dinner: Gala Apples. more...
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gaining 5.3 lb a week
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