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elivard
Journal
02 Apr 10
elivard's Journal, 02 April 2010
elivard's Profile
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Weigh In record (no journal entry) for 02 April 2010
125.2 lb
Lost so far:
13.7 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2010:
604 kcal
Fat: 21.73g | Prot: 17.31g | Carb: 86.57g.
Lunch:
Prinzess Bohnen, olive oil, Egg (Whole).
Snacks/Other:
Sultaninen extra, Fioretto Zabaione, melon, Apples.
more...
1384 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.1 lb a week
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