Weigh In record (no journal entry) for 27 April 2012
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221.3 lb
Lost so far: 1.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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2117 kcal
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Fat: 74.57g | Prot: 75.39g | Carb: 231.39g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Special K Red Berries Cereal, Calcium Gummy Vitamins, Fiber Gummies, Multi Vites Gummy Vitamins, Sugar Free French Vanilla Creamer. Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Minced Chicken with Cool Lettuce Wraps. Dinner: Coleslaw, White Zinfandel, Mashed Potato, Cauliflower, Pork Loin (Whole). Snacks/Other: Sugar Free French Vanilla Liquid Coffee Creamer, Mint Chocolate Chip Ice Cream. more...
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2486 kcal
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Activities & Exercise:
Desk Work - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 4.6 lb a week
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